Menopause Isn’t a Disease

Menopause isn’t a disease, so let’s stop treating as if it were one. In allopathic medicine, we take a pill to deal with our “disease” symptoms and voila no more problem, right? Not so fast… there really isn’t a magic pill to heal yourself. Pills taking away our symptoms don’t deal with the real problem […]

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A Little Bit About… Basil Essential Oil

What comes to mind when you think of basil? Yummy Italian food? Pesto? Maybe Thai basil in a tasty green papaya salad? Food is the first thought, right? How about stomach aches or muscle spasms? What about colds or coughs? Not the first thing that basil brings to mind are they? Yes, basil is an […]

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Environmentalism and Big Pharma Don’t Mix

We all like to think we’re environmentalists, right? We want to help the planet, improve the situation, not worsen it, right? Trying to do our parts by driving less, getting hybrid cars, recycling, bringing our own bags to the market – yay for us! But, did you ever think about the effects your medicine cabinet […]

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Online Holistic Health Classes? Yes, Please!

In addition to online holistic health services I mentioned last time, the one-on-one consultations including my space age Bioscan, I teach regular online classes in all things holistic health! They’re super easy to join and all you need is the internet and a device! Voila! Sit back in the comfort of your home and learn […]

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Online Holistic Health Services

Aren’t in Aspen? No worries! I wanna help you no matter where you are! I offer Online Holistic Health Services! I’m here for you in your health journey where ever you are, and I don’t just mean your location! Thanks to the invention of the internet 🙂 … we can connect anywhere and work on […]

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Going Deeper into Self-Healing

We often use essential oils, or herbs and supplements for that matter, in an allopathic manner, meaning the way medical doctors do with pharmaceutical drugs. We use them to treat the symptoms we’re experiencing. Essential oils can do that and are a huge help – real help – without nasty side effects, so that’s all […]

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What Can Essential Oils Do For You?

What can essential oils do for you? More like, what can’t they do! I was introduced to the incredible power of essential oils by the traditional Naturopath I apprenticed with, and my first thoughts were, “Aromatherapy is nice and all for smelling, but can it really do anything for my health?” I’d previously used some […]

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What Underlies All Health Issues? Part 2

Let’s continue… last week I mentioned the three components of holistic health: physical, emotional/mental, and spiritual. Basically all the areas of our lives fit into one or more of these categories. I wrote how emotional patterns ultimately underlie all our health issues, and I stand by that as the foundation for what ails us. This […]

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What Underlies All Health Issues?

Is it diet? Need for supplements? Too little exercise? Enjoyable work? Being totally in love? Happiness? Now, we’re getting closer… If holistic health means looking at health from all the aspects of our lives, then which parts matter most? What are the components of holistic health and which should you be focusing on to get […]

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